Search this Site

Friday, July 15, 2011

Introduced Species – Effect on Biodiversity


Introduction of an exotic, non-native species into the distributional range, either deliberately or accidentally by human activity many-a-times poses a serious threat to the local habitat. A habitat containing all indigenous varieties tries to balance and control each species living within its limits. An introduced species has no enemies to control it; hence they slowly out number the native species and compete with them for the available resources.

Threats to biodiversity are many like habitat destruction by forest clearing, release of poisonous gasses due to industrialization etc. Out of all these threats introduction of exotic species ranks second. In fact, native biodiversity is affected more by introduced species rather than by pollution, harvest, and disease combined.

Some of these species are also being used as biological weapons as they cause mass destruction of ecosystem.

Examples of Damage to Biodiversity

Species are habitat-specific and can thrive only in a particular habitat but introduced species change the entire habitat and cause a major threat to biodiversity.
  • Australian paperbark tree was introduced which replaced native plants, such as sawgrass, over a wide range of about 400,000 acres of south Florida. Australian paperbark tree had a combination of traits like flammable leaves, spongy outer bark and litter which can increase fire frequency and intensity. The uncontrolled spread of paperbark made many birds and mammals extinct as they were adapted to the native plant community.
Some other invasive species, do not change a habitat, but pose a threat to a single species. Sometimes they even destroy the entire groups of them in various ways.
  • Brown tree-snake, is a predator which was introduced from Admiralty Islands in cargo. This brown tree snake has affected forests of Guam by eliminating ten of the eleven native bird species.
Some times the impact of invaders is subtle but destroys the native species at the same time.
  • In North America native red squirrels are being driven to extinction by gray squirrels. Both these species compete for nuts and gray squirrels are more efficient than the native species. Such competition for resources is difficult to observe, but loss of a native species is the end result.
An interesting example amongst plants is that of acacia and the eucalyptus. These species were brought from Australia as a part of afforestation programmes. These are quick growing plants and were encouraged as the demand for wood had also increased. But these plants are known for their large number of disadvantages like:
  • These trees shade the ground and the leaves that are shed do not allow other plants to grow.
  • These trees do not decompose easily
  • During the rains there is heavy erosion and poor percolation in the areas rich in these trees.

Only a few Introduced species are beneficial. Like most of our food crops (rice), onion, chilies and pets. The statistics of damaging introduced species is startling. The solution to this problem is stringent quarantine rules at all entry and exit points like airports, harbours, border crossing areas etc. 

Such proactive measures to check this problem will allow the existing plants and animals to flourish in their natural surroundings and habitat.

Control Measures of Soil Pollution


The natural resource, soil, is the thin layer of organic and inorganic materials that covers the Earth's rocky surface. Soil formation involves a large number of factors and is a time taking process. Mechanical weathering of rocks due to temperature changes, wind, moving water, lichens are a few of the contributing factors.

Pollutants like toxic compounds, radioactive materials, salts, chemicals, when added to the soil, deteriorate the quality, texture and mineral content of the soil. This leads to soil pollution. Soil pollutants disturb the biological balance of the organisms in the soil. The adverse effect of this contamination is reduced soil fertility affecting plant and animal growth.

Major causes of soil pollution are:
  • Random use of fertilizers
  • Random use of pesticides, insecticides and herbicides
  • Disposal of large quantities of solid waste
  • Deforestation and soil erosion
  • Addition of industrial contaminants
  • Dumping of radioactive wastes

Control of soil pollution

Various steps suggested in order to control soil pollution are as follows:

Reducing chemical fertilizer and pesticide use

As the soil erosion has become a major cause of concern we need to adopt the three R's: Reduce, Reuse, and Recycle in order to minimize the usage of fertilizers and pesticides.

Biofertilizers are the best alternatives for chemical fertilizers. They are microorganisms which are used to increase the fertility and growth capacity of soil. This process of Biofertilization also reduces the need for pesticides and fungicides.

Practice of crop rotation – Leguminous plants can fix atmospheric nitrogen and hence enhance the soil fertility. These plants can be grown in between the crops which absorb a lot of soil nutrients.

Recycling of materials

Recycling and reusing of materials such as glass containers, plastic bags, paper, cloth etc. at domestic levels rather than disposing, reduces the solid waste pollution. Use of plastic bags has increased drastically. Paper bags or jute bags can be a good alternative for them. Toys made up of clay can be a good source of amusement for kids. A complete ban on the use of plastics is advisable.

Reforestation

Wastelands, soil erosion and floods can be controlled by reforestation. Huge forests have become prey to man’s greed. It takes years together to reform a forest. Every individual on earth should decide to plant trees to save our planet earth.

Treatment of waste

Biological treatment of the waste using anaerobic microorganisms, such as methanogens and acetogens is advisable as it helps to break down the soil wastes into a less toxic and biodegradable form. Industrial and radioactive wastes should be properly treated before leaving them to soil.

It is high time the man realizes the importance of the rich top soil and takes necessary steps to protect it from pollutants. Soil is an asset and there is no substitute for this. Wide stretches of desserts created by human beings are laughing at us. When we cannot create tanks and tanks of natural fertile soil should we not stop destroying it?

The Cry of a Hungry Child



Food is the basic necessity of human being and it is sad to know that at least 925 million people across the world are deprived of it. According to the statistics provided by worldhunger.org among these 925 million people, at least 578 million people are from Asian and Pacific region. A maximum number of people suffering from undernourishment are from developing countries.

It is sad that children are most liable victims of malnourishment. Children deprived from food for a sufficiently long span of time suffer from serious forms of Protein Energy Malnutrition. This situation arises due to the insufficient supply of nutrients especially proteins and energy to the body to meet its demands. A malnourished or undernourished child falls prey to many diseases like malaria, measles, diarrhea etc. Most of the deaths of children below 5 years of age are reported to be due to Protein Energy Malnutrition.

Reasons behind hunger from the economic point of view are many, like poverty and uneven distribution of money which is a primary cause of hunger. Poverty means lack of resources and ability to purchase food. Since ages it has been seen the rich people have access to all resources and tend to become further rich whereas the poor become poorer.

Some other reasons include economic crisis across the world and inadequate supply of food due to neglect towards agriculture. Another major factor which adds to all these is the wastage of food across the world. Food wastage statistics are quite saddening. The trend of wasting food has crept slowly from rich countries like America to developing countries.

Wastage of food begins at the producer level (farmer) and continues through the distribution channel till the house hold level. If we add up the wastage at each level it shows a considerable amount which can perhaps save many children from malnourishment. Vegetables are stored to increase the price in the market and if in this process they are spoilt they are simply thrown away. A vegetable seller throws away huge quantities of vegetables at the end of day rather than selling them at a lower price just because he has to maintain the market price. Similarly distribution channels, publicize the damage to stored food to artificially increase the prices. Tons and tons of packed food just go as waste. The reason behind this is the expiry date. How nice it would have been if they could have planned and distributed them amongst the people living in slums just before reaching their expiry date.

Did you ever think before throwing food into the dustbin at the restaurant or at home? Now-a-days it is common to see heaps of wasted food dumped outside a reception hall or a restaurant. Food wastage at the house hold level has also become common these days. The wasted food is not only a problem to the environment but it also increases the number of street dogs, rats, bacteria etc thus spoiling the balance of ecosystem. Are we not contributing to hunger and imbalance in ecosystem?

Back in the olden days our grandparents used to teach us not to leave even a single particle of food. Evidence of this can be found in one of our great epics Mahabharata where Lord Krishna fills up his stomach with a single rice grain and asks Draupadi not to waste that. Social and moral values have vanished away as the earning capacity of a few people has increased. Can we not take steps to stop food wastage and save a child who is crying because of hunger?

Thursday, June 30, 2011

Relaxation of Abdominal Muscles

A group of muscles located on the front side of the body which lie between the ribs and the pelvis region are known as abdominal muscles. These muscles support the movement of the trunk and hold the vital organs of the abdomen in place together.
Body muscles are responsible for the movement of the whole body or its parts. They are able to covert chemical energy to mechanical energy. Fundamental properties of muscles are flexibility, excitability, conductivity and summation.

Various Abdominal Muscles

The four major abdominal muscles are as follows:
  • Transversus Abdominis - These are the deepest muscles which influence the body posture. These muscles are found wrapped around the torso.

  • The Internal Oblique Muscles - A pair of muscles which reside on either side of the torso are said to be internal oblique muscles. These muscles modulate the body posture to a large extent. Some vital functions like rotation of the spine and lateral flexion are performed by these muscles.

  • External Oblique muscles - This pair of muscles like internal oblique muscles are also present on either side of torso. These muscles are located superficially and have less effect on maintenance of body posture. These muscles help the Internal Oblique Muscles in rotation of the spine and lateral flexion.

  • Rectus Abdominus muscle -These muscles are the most superficial muscles of the abdomen which maintain the fitness of the abdomen.
Conditions of Stress 

Professional athletes are usually subjected to abdominal muscle strain when their muscles are subjected to high amount of stress. In fact a situation of abdominal strain can arise to any common man. Simple daily activities like repeated lifting of heavy weights may also lead to abdominal strain. Such adverse situation can be treated by proper medication. However as the common saying goes "prevention is better than cure", it is better to subject our muscles to proper relaxation than getting used to medication.
Abdominal muscles are naturally stressed out during pregnancy. It is good to keep the muscles in good condition for easy delivery. In addition to this proper relaxation and abdominal exercises help the mother to regain her strength after delivery.

How to relax abdominal muscles? 

According to Harvard professor of medicine, Herbert Benson, a relaxed state is just opposite to the state of stress. Our body has the capacity to achieve this relaxed state which is a deep state of rest. This state is associated with decrease in breathing rate, heart rate, blood pressure, oxygen consumption, muscle tension, and active thinking. There are various methods by which we can relax our abdominal muscles.

Breathing exercises
These exercises include abdominal breathing which is quite different from shallow chest breathing. Abdominal breathing involves diaphragm which is the large muscle located between the chest and the abdomen. They increase the lung capacity and at the same time relax the abdominal muscles optimally.

Yoga 
Some basic yoga poses like Virabhadrasana, Bhujangasana, Marjarasana, Navasana etc help to strengthen our abdominal muscles and provide them with proper relaxation.

Advice to the modern man

Present day man is subjected to various kinds of stressful conditions. Due to his busy schedule he often feels that there is no time left for relaxation techniques. By setting aside 20-30 minutes and practicing the relaxation techniques daily he can improve his general health and longevity of life.

Total Pageviews

Ask an Expert - Visit my Virtual Office at LivePerson

Website to Mobile with GinWiz